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The therapeutic benefits that spa owners enjoy are vast. From physical to emotional stress relief, alleviating muscle pain to relief for arthritis, a hot tub can bring your health into focus. We have gathered the following information for educational purposes. While we suggest that you speak to a medical professional before beginning any new health regimen, a hot tub may be just what the doctor ordered.affordableblindscurtains

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Find the right temperature: While most hot tubs go between 80-102 degrees, it’s the 100-102 range that seems to be universally popular. The right temperature can unlock all the full relaxation and beneficial properties of the spa. 104 is the standard temperature for commercial hot tubs and spas and generally this is the maximum water temperature setting for residential hot tub heaters.

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. De-stress: From reducing stress, headaches and blood pressure to improving blood flow, a soak in your hot tub can work wonders. If you feel stressed out or have joint point, turn to your hot tub. The spa relaxes muscles while releasing endorphins providing a natural feel good sensation.

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Experiment with Scents and Bubble Baths: Turn your hot
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